Londonderry’s
Best Weight Loss
Fitness Training
We are passionate about helping people hit their goals.
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Renovate Fitness
Why Renovate Fitness?
Do you feel uncomfortable in gyms?
Did you get injured on the past?
Maybe you just got out of physical therapy?
Are you nervous about hurting yourself?
Do you see people working out and think “I can’t do that”?
Then Renovate Fitness is your new home!
Everything we do is personalized.
We make you feel at home and welcomed, and so do our members.
We take extra precautions with injuries and ailments and have many options for those with limitations.
We are the gap between physical therapy and fitness training.
We break down each movement and start from the basics so you build confidence and strength and learn perfect form.
Then Renovate Fitness is your new home!
Everything we do is personalized.
We make you feel at home and welcomed, and so do our members.
We take extra precautions with injuries and ailments and have many options for those with limitations.
We are the gap between physical therapy and fitness training.
We break down each movement and start from the basics so you build confidence and strength and learn perfect form.
Get Started on Your Fitness Training Today!
Personal Training NH
If you want extra support and prefer to work exclusively, this is perfect for you. Our world-class personal trainers dive into your health and treat you one-on-one.
Semi Private Training NH
Be a part of a community while losing weight and staying safe! Our small group workout classes create accountability for those who lack motivation. A fun, clean environment to make new friends and get real results. More than a gym, we provide holistic health.
Group Fitness Training NH
Our group training sessions are perfect for those who love working out with other people and want a supportive atmosphere, while encouraging community growth and having fun.
Renovate Technology
3-D Body Scan
Life Changing
Experience a life-changing exercise and nutrition program and have the most FUN ever at Londonderry’s weight loss fitness studio! Reduce fatigue and love what you see in the mirror.
So much more than a training studio, Renovate offers a whole health approach. Get fit like never before. Don’t like the results you’re getting going to the gym 5 days a week? Or maybe you’re frustrated with that diet you’ve been on because nothing is happening. Do your joints hurt and prevent you from living your life?
We Want to Help You
Most people have tried an exercise program in the past, but I promise, this is different. We get to the root cause of what’s going on and develop a lifestyle plan specific to your needs.
Most people don’t know how to lose weight. There is so much misleading information out there and fad diets that it’s hard to know what works and what doesn’t. If you have aches and pains it can be hard to keep up at your typical fitness class.
Whether you’ve never worked out before or you feel like you’ve “tried everything,” our program is so personalized it doesn’t matter. You’re either one-on-one with your own personal trainer or in a room with 5 or less people for a small group workout class that still feels one-on-one because of the expertise and level of attention from the trainer.
We’re not your typical fitness studio that treats you like just another person. Your goals and needs are specific to you and we know that, which is why so many of our members have seen dramatic results. We specialize in weight loss, fat loss, and safe exercise.
Our facility has a spa-like appeal and is super clean. The perfect way I can think to describe it is in between working out at home and working out in a large gym.
Wondering how we can get such fantastic results while making sure everyone has a good time? Come see for yourself! Our fitness classes will change your life. Find an opening on the calendar above to get started and schedule an initial consultation or text/call us today!
Renovate Fitness
About Us
We are passionate about helping people hit their goals.
We believe if you love your body and treat it with care, you can live a longer, more fulfilling life, free of disease and pain.
We strive to find ways to entertain you while helping you lose inches and feel amazing.
Featured Customer Review
"Liz and her team are great motivators to get you moving and improving your health. The sessions are always filled with energy and geared towards your specific goals and level of comfort. Always professional, caring, and personable. I highly recommend Renovate Fitness."
Donna Sovie
Positive: Communication, Professionalism, Quality
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Renovate Fitness is am awesome gym. I love getting a workout here rather than the big, crowded gym near my house.
Christopher Pastrana
You jumpstarted me!!! I am down 3lbs since my weigh in at your office 2 week ago. My tops and pants are zipping up nicely with no resistance. I need... read more
Neelima Gogumalla
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Great local fitness center with personalized service.
James Loverde
So many good things to say about Renovate Fitness! I am not a gym person, I do not like to exercise. When I first met with Liz, the owner, and... read more
Crystal Ashman
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Liz and her team are great motivators to get you moving and improving your health. The sessions are always filled with energy and geared towards your specific goals and... read more
Donna Sovie
Amazing workout in the convenience of your home. The workouts push you and are available at various times throughout the day. Renovate Fitness’ on-line workout provides you a real-time trainer... read more
Kate Ryan
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Renovate Fitness is everything you could possibly need in a fitness center. I enjoy the small gym atmosphere and personal attention to my wellness!
Daniel LaBrecque
Liz is a wonderful person with a great attitude! Very nice and professional. Highly recommend.
Correy Fraize
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Liz is the greatest human being in the world! If you want professional, personable, and fun fitness go to Renovate Fitness!
Karrie Cormier
I attended a cardio class this week and it was fabulous. We stayed moving the entire time, definitely got my sweat on and felt awesome afterwards. Given the circumstances of... read more
Donna Sovie
Contact Us
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What Our Clients Are Saying!
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