One on one training in a private fitness studio.
Personal Training Londonderry NH
Renovate Fitness is a private fitness studio. What does that mean for you? It means, you can train in a gym without a bunch of people watching you, you don’t have to fight over equipment, and you can feel comfortable.
We love helping our clients look and feel better than they have in years. If you have put on some weight and don’t like what you see in the mirror, come see us and let us guide you to the figure you want. After all, our specialty is weight loss and injury prevention!
A lot of our clients have injuries they are healing from. Shoulder problems, back problems and knee problems are super common. If you had an injury or live with chronic pain we can help you get your strength back and most of the time eliminate the pain all together. Plus, if you did have an injury, chances are you’ve been sitting around letting it heal and gaining weight. We can help with that.
Diastais Recti? No problem.
We also love to work with clients with Diastasis Recti. This is a separation of the abdomen. It’s common in women who have been pregnant as well as both men and women who have been sedentary. We work with you to close the gap and strengthen your back and core. All our personal trainers are fully certified.
If you can relate to any of the above and like to work one on one, then this is the right program for you.
Schedule an appointment to learn more::Schedule a meeting with Renovate Fitness
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