Personal Training

One-on-one training in a private fitness studio in Londonderry, NH.

N

What’s included:

  • 45 min or 1 hour sessions with a certified personal trainer
  • Monthly Fit 3D body scans
  • Nutrition Coaching
  • Monthly events
  • Access to our 24/7 gym
  • We also offer our Pain Free and Fit Academy as a 12 week jump start program, so ask us about this when you come in for your consultation!
u

What to expect:

  • We always get to know you and your specific goals and limitations.
  • We stay on top of you to hold you accountable and get you to where you want to be the fastest and most effective way possible.
  • Everything we do is personalized. We don’t do cookie cutter workouts.
  • You get to learn proper movements and exactly what your body needs to hit the goals you chose, whether that’s to build strength, lean out, lose weight, improve energy, stop joint pain, and so on.
  • You get a personalized training session that’s different every time and specifically designed to achieve your goals.

Want better fitness outcomes?

Start with better support. Renovate Fitness is available on your schedule and offers a whole health approach that will get you fit like never before. Discover the benefits of a complete fitness renovation below.

Personal Training in Londonderry, NH

Get one-on-one personal training from one of our world-class fitness trainers today! Renovate Fitness is a private fitness studio in Londonderry, NH. What does that mean for you? It means, you can train in a gym without a bunch of people watching, don’t have to fight over equipment, and you can feel comfortable.

Weight Loss Studio

We are a body transformation center and love helping our clients look and feel better than they have in years. If you have put on some weight and don’t like what you see in the mirror, come see us and let us guide you to the figure you want. After all, our specialty is weight loss and injury prevention!

Heal Injuries

A lot of our clients have injuries they are healing from. Shoulder problems, back problems, and knee problems are super common. If you had an injury or live with chronic pain, we can help you get your strength back and most of the time eliminate the pain altogether. Healing from injuries can be a long, painful process, and with that can come weight gain from the inability to move around like you used to, and our personal training program in Londonderry NH can help you get back on track!

We are a body transformation center and love helping our clients look and feel better than they have in years. If you have gained weight and don’t like what you see in the mirror, come see us and let us help you reach your goals. After all, our specialty is weight loss and injury prevention!

Diastasis Recti? No problem. We love to work with clients with Diastasis Recti. This is a separation of the abdomen. It’s common in women who have been pregnant as well as both men and women who have been sedentary. We work with you to close the gap and strengthen your back and core. All our personal trainers are fully certified.

If you can relate to any of the above and like to work one on one, then this is the right program for you.

Renovate Fitness

About Us

We are passionate about helping people hit their goals.

We believe if you love your body and treat it with care, you can live a longer, more fulfilling life, free of disease and pain.
We strive to find ways to entertain you while helping you lose inches and feel amazing.

Renovate Fitness

Schedule your Session

One on One Personal Training

$120

QUALITY YOU CAN ASSURE

Featured Customer Review

"Liz and her team are great motivators to get you moving and improving your health. The sessions are always filled with energy and geared towards your specific goals and level of comfort. Always professional, caring, and personable. I highly recommend Renovate Fitness."

Donna Sovie

Positive: Communication, Professionalism, Quality

  • Renovate Fitness is am awesome gym. I love getting a workout here rather than the big, crowded gym near my house.

    thumb Christopher Pastrana

    You jumpstarted me!!! I am down 3lbs since my weigh in at your office 2 week ago. My tops and pants are zipping up nicely with no resistance. I need... read more

    thumb Neelima Gogumalla
  • Great local fitness center with personalized service.

    thumb James Loverde

    So many good things to say about Renovate Fitness! I am not a gym person, I do not like to exercise. When I first met with Liz, the owner, and... read more

    thumb Crystal Ashman
  • Liz and her team are great motivators to get you moving and improving your health. The sessions are always filled with energy and geared towards your specific goals and... read more

    thumb Donna Sovie

    Amazing workout in the convenience of your home. The workouts push you and are available at various times throughout the day. Renovate Fitness’ on-line workout provides you a real-time trainer... read more

    thumb Kate Ryan
  • Renovate Fitness is everything you could possibly need in a fitness center. I enjoy the small gym atmosphere and personal attention to my wellness!

    thumb Daniel LaBrecque

    Liz is a wonderful person with a great attitude! Very nice and professional. Highly recommend.

    thumb Correy Fraize
  • Liz is the greatest human being in the world! If you want professional, personable, and fun fitness go to Renovate Fitness!

    thumb Karrie Cormier

    I attended a cardio class this week and it was fabulous. We stayed moving the entire time, definitely got my sweat on and felt awesome afterwards. Given the circumstances of... read more

    thumb Donna Sovie

Renovate Community

Community Building Events

Community Building Events!
At Renovate we have such amazing members that we want you all to meet each other and do fun activities together! Each month we host an event just for members and their friends and family. Join us and be a part of the fun. Shown here is a Laser Tag event we did. (see attached) This year we’ve done hiking, smoothies, food and wine, Water Country and more. We have a lot more planned for the future too!