Elite training studio of Londonderry
If you don’t like to workout around crowds, then this is the place for you. We are the perfect bridge between working out at home and being a member of a large gym. Our 1400 Sqft studio is small enough to keep super clean and feel homey and large enough to hold all the equipment you could ever need.
The studio is regulated to 5 members at a time and sign up is done online.
Like the idea of the private studio, but have no idea what to do while you’re here? This is where our programming helps.
We offer a monthly plan specific to you and your fitness goals including any limitations you may have.
Our highly trained personal trainers are here to help you with a program that will get results and treat injuries.
If you need accountability and help with nutrition, this is the right package for you.
Classes are held throughout the day so you can choose a time that fits into your schedule.
Each class consists of weight lifting for strength, cardio training for endurance, mobility, stability and flexibility. Our classes are personalized just for you. We modify where needed and push you when necessary.
In large group training it’s easy to be ignored, get hurt and let’s face it, usually no one notices if you don’t show up.
Our classes are in small groups of 3-4 so you get individualized attention while feeding off the energy of others.
Starting at $125 Month
Looking for specialized recovery training, injury prevention or help with arthritis.
Maybe you’re unfamiliar with fitness or out of shape and embarrassed or shy to be in a group with other people.
We love helping people who have injuries, need to lose weight and hurt on the daily. You don’t have to live in pain. We can help!
Stop being uncomfortable in your own skin and come see us. We offer truly one on one in a separate room if you desire to build up your confidence and keep you safe from COVID if that’s a concern.
45 Min – $70
1 Hour – $80
Discounts available – Ask for Details!