Small Group Training

Fitness Training Londonderry NH

Renovate Fitness small group workout classes are designed for weight loss and injury healing and prevention. Our program is personalized so no matter what your ability we push you while keeping you safe. Even though you are with up to 4 other people, you’ll feel like the program is designed just for you…because it is!

Classes are so much fun!

We like to have fun. Our classes will motivate you and make you laugh. No one likes a boring workout routine and we’re no different so we try our best to make sure you have a blast.

Weight Loss

We are Londonderry’s premier weight loss center. Out technique is focused on safety and personal attention to detail. We specialize in fun fitness and love helping our clients look and feel better than they have in years. If you have put on some weight and don’t like what you see in the mirror, come see us and let us guide you to the body you want.

Healing and Preventing Injuries

A lot of our clients have injuries they are healing from. Shoulder problems, back problems and knee problems are super common. If you had an injury or live with chronic pain we can help you get your strength back and most of the time eliminate the pain all together. Small group classes allow us to pay special attention to you.

If you can relate to any of the above and get motivated from other people this is the right program for you. Our classes are small so you’ll make friends and have so much fun. All our personal trainers are fully certified.

Small group training is always different. You’ll never do the same workout twice. Classes consist of lifting weights, resistance band exercises, cardio, stretching, mobility and stability. So, you’ll lose weight, have a blast and keep coming back for more.

Schedule an appointment to learn more.